Well it was so good to see all the smiling new faces at practice last night. They all did so very well. They are going to pick up everything very quickly and be benchmarked before we know it.
Hopefully once we get them all benchmarked we will be able to have some intraleague home games :)
I am hoping that none of them are feeling any ill effects from their first practice and take advantage of this day of rest to recover any sore muscles they have so that they can come out in full force at practice on Friday.
Food for today:
6:15 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber
8:20 - green tea and banana bread
9:00 - a banana and almonds
12:10 -HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber
3:00 - an apple and an HerbaLife protein bar
6:30 - Pork chops and a spinach salad, multivitamin, flora-fiber
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