5 More Sleeps!!

As the big day creeps ever closer I am getting more and more excited and nervous.

There feels like there is still so much to learn but alas we are out of time. Now we need to work on everything that we have learned and make sure that everyone is clear on it all.




This week we will review strategy and finalize our lineups. Looking forward to having those nailed down so there is no confusion the day of as to who is on a line up with who. We have so much talent on our roster I hope we can find the most effective way to utilize all of it to it's fullest potential. 


I hope you all have a fabulous derby filled week :)

Food for today:

5:15 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber

6:00 - H30 and Spin & Core

8:00 - green tea

8:30 - a HerbaLife protein bar and an apple

10:30 - an orange and almonds

12:10 - Salmon on whole grain crackers, apple sauce, yogurt and cheese cake, multivitamin, cell activator, total control, flora-fiber

3:00 - a HerbaLife protein bar and an apple

5:15 - HerbaLife shake with PP and PDM, multivitamin, flora-fiber

8:30 - an a HerbaLife protein bar or other high protein snack

And water, water and more water :)