Wednesday, April 20, 2011

Fresh Meat!!

It's Fresh Meat Day in Moose Jaw!!

Intake nights are so much fun. I can't wait to meet all the smiling, eager and nervous people that are going to be out tonight.


We all love derby so much that intake nights are so awesome cause it gives us a chance to spread the word and get new people addicted to the sport that we love some much.



For most of us derby has changed our lives in very drastic ways. In my case I was a single mother struggling to make ends meet and find any sort of meaning in my life. I found roller derby and have since created what I consider my legacy - the Lil Chicago Roller Derby League. And if anyone who have told me that we would be bout ready in less than a year I would have called them liars, but we are set to play our first bout in less than a month. Everyone is so excited and cannot wait for game day. But in the mean time we need to welcome some new members so the soon we could possibly have 2 home teams and maybe some intraleague bouting :) 




Look out Moose Jaw, hope you're ready for us.

Food for today:



5:15 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber
6:00 - H30 and Spin & Core
8:30 - a HerbaLife protein bar and an apple
8:45 - green tea
10:30 - an apple and a HerbaLife protein bar
12:10 - Spinach, tomato and tuna salad, multivitamin, cell activator, total control, flora-fiber
1:00 - 30oz water with  2 scoops HerbaLife Beverage mix, 1 tsp. HerbaLife Brazilian Herbal Tea and 1 tsp. HerbaLife Herbal Tea Concentrate
3:00 - an apple and a HerbaLife protein bar
5:30 - HerbaLife shake with PP and PDM, multivitamin, flora-fiber
7:00 - H30 and derby practice
9:30 - an a HerbaLife protein bar

And water, water and more water :)

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