DerbaLife Canada

Derbalife is a revolution among skaters across the country who are looking for a simple way to step up their game and improve their performance. Nutrition is a vital part of athletic performance. As derby becomes recognized as a legit sport, skaters are stepping up the level of competition. This means that skaters need to: fuel their bodies like the ass kicking machines that they are, reduce the risk of injury, build lean muscle, lose fat, have more energy, boost endurance and a whole lot more.

Sunday, April 10, 2011

Food Log!

Food for today:

9:30 - HerbaLife shake, multivitamin, cell activator, total control, florafiber

11:00 - an a HerbaLife protein bar

1:10 - Sub sandwich from Quiznos, multivitamin, cell activator, total control, florafiber

1:00 - 30oz water with 2 scoops HerbaLife Beverage mix, 1 tsp. HerbaLife Brazilian Herbal Tea and 1 tsp. HerbaLife Herbal Tea Concentrate

2:30 - an a HerbaLife protein bar

5:30 - Spinach salad, chicken breast, cheese, multivitamin, florafiber

And water, water and more water :)

DerbaLife Canada

Sunday, April 10, 2011

Food Log!

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