Friday, April 29, 2011

Lovin' the Kettlebells!!!

Yeah for Kettlebell Boot Camp!
Now I might sound crazy but I am lovin' the kettle bells! I am not as crazy about the rest of the stuff that we do during the class, like burpies and inch worm push ups but the bells are awesome.



It is such a different work out that anything else that I have been doing to this point. That could be why I am liking it so much.

But on another note...we are down to only a few practices before our debut bout. Everyone is getting quite excited and nervous. Today we will be working on more endurance, pack work and jamming drills in a effort to get ready for the big day.

 

Food for today:

5:15 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber
6:00 - H30 and Kettlebell boot camp
8:00 - green tea
8:30 - a HerbaLife protein bar and an apple
10:30 - an apple and a HerbaLife protein bar
12:10 - Mesquite Chicken Sub on whole wheat and broccoli and cheddar soup from Quiznos , multivitamin, cell activator, total control, flora-fiber
3:00 - an apple and a HerbaLife protein bar
5:30 - HerbaLife shake with PP and PDM, multivitamin, flora-fiber
7:00 - H30 and derby practice
9:30 - an a HerbaLife protein bar

And water, water and more water :)



 I hope you have a fantastic derby filled day!!
 

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