I am not sure what to tell you about today. So I will share an article that I read that is sure going to make me think twice when I'm at the grocery store.
Food for today:
6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber
9:30 - an HerbaLife protein bar and an apple
12:00 - Leftover soft tacos, yogurt, multivitamin, cell activator, total control, flora-fiber
3:00 - dried fruit
5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber
6:30 - H30 and derby practice
9:30 - an a HerbaLife protein bar or other high protein snack
And water, water and more water :)
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