DerbaLife Canada

Derbalife is a revolution among skaters across the country who are looking for a simple way to step up their game and improve their performance. Nutrition is a vital part of athletic performance. As derby becomes recognized as a legit sport, skaters are stepping up the level of competition. This means that skaters need to: fuel their bodies like the ass kicking machines that they are, reduce the risk of injury, build lean muscle, lose fat, have more energy, boost endurance and a whole lot more.

Tuesday, March 29, 2011

No Fear!

Do not fear the winds of adversity. Remember: A kite rises against the wind rather than with it. ~~ Unknown

Food for today:

6:15 - HerbaLife shake with protein drink mix, multivitamin, cell activator, total control

8:00 - green tea from Timmies

9:00 - an apple and almonds

12:00 - HerbaLife shake with protein drink mix, multivitamin, cell activator, total control

3:00 - an apple and a HerbaLife protein bar

6:30 - homemade tacos on whole grain tortillas shells with lean beef, lettuce, sour cream, cheddar cheese and salsa, multivitamin

And water, water and more water :)

DerbaLife Canada

Tuesday, March 29, 2011

No Fear!

No comments:

Post a Comment

Followers