DerbaLife Canada

Derbalife is a revolution among skaters across the country who are looking for a simple way to step up their game and improve their performance. Nutrition is a vital part of athletic performance. As derby becomes recognized as a legit sport, skaters are stepping up the level of competition. This means that skaters need to: fuel their bodies like the ass kicking machines that they are, reduce the risk of injury, build lean muscle, lose fat, have more energy, boost endurance and a whole lot more.

Monday, January 31, 2011

Motivation and Inspiration

I was in need of some inspiration and motivation today.

I found these quotes and video and wanted to share. Enjoy :)

It was a high counsel that I once heard given to a young person, "Always do what you are afraid to do." ~Ralph Waldo Emerson~

"You can't make a great play unless you do it first in practice." ~Chuck Noll~

"One man can be a crucial ingredient on a team, but one man cannot make a team." ~Kareem Abdul-Jabbar~

DerbaLife Canada

Monday, January 31, 2011

Motivation and Inspiration

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