Back to It!

Ok so I have been neglecting my blog for a little while. But I am back again!

There has been alot going on in the last little while. 

• We hosted our first home game 
• we lost :(
• We had a recuitment night 
• Yay for new freshies!
• I bought a new car
• Yay me! lol
• Our new recruits attended their first practice 
• Yay freshies!
• I have joined an apprenticeship trainer program with PBDC
• Yay for learning!
• I jam timed my first game for the Redneck Betties
• Yay for derby bouts!

I am very excited for all the new people we have joining our league. Such a varying degree of skills and passion levels. There are a few that you can already tell they are hooked and a few more that look like they are having fun so far but aren't quite convinced that derby is for them. Well I think if they are still coming out to practice then they are hooked, they just don't know it yet :) 

 

Practice number 2 with the freshies tonight and then class number of the apprentice program tomorrow. So great to be learning a new way of teaching the freshies!

 

Right now I am wishing that I had been able to attend Roller Con this year. Some of our skaters have already made the trek down there so they could get some shopping in before everything gets rolling. I plan to save my pennies so that I can go next year for sure!

 

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

8:00 - caffeine free tea

9:15 - an apple and yogurt

12:10 - Caesar salad, mixed fruit, multivitamin, cell activator, total control, flora-fiber

3:00 - yogurtand cheese crisps

5:30 - Hotdogs and potato salad, multivitamin, flora-fiber

7:00 - H30 and derby practice

9:30 - a high protein snack

 

And water, water and more water :)

Happy Hump Day!!

Well it's hump day, but it's also Fresh Meat Day!

 

 

 

 

So excited!! I love Fresh Meat Day! And I am hoping that the turn out today is huge after all the feedback after our game this past weekend. We had soooo many people that wanted to know how to join after watching us on the track.

 

 

I can't wait to see all the eager new faces that come out to try on skates tonight!

 

 

Amendment to yesterday's log:

Supper last night was BBQ ribs and baked potatoes.

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

8:30 - green tea

9:15 - an apple and yogurt

12:00 - Spinach salad, tomato, yogurt, kiwi, multivitamin, cell activator, total control, flora-fiber

3:00 - cottage cheese

5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber

7:00 - H30 and derby practice

9:30 - a high protein snack

 

And water, water and more water :)

All Wrapped Up!

Well game day has come and gone. It's time for life to get back to some sort of normal. 

 

 

Before that though, I do have to send a huge thank you out to everyone that helped us pull this event off. The game went off without a hitch and yes there were a few issues with the after party in the end it all worked out. So thank you to the league and all of the spouses and family members that made this event a very memorable success! 

 

Now hopefully we will have an easier time planning for our next event now that we have one under our belts.

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

9:15 - an apple and yogurt

12:00 - Spinach salad, tuna, tomato, yogurt, kiwi, multivitamin, cell activator, total control, flora-fiber

3:00 - cottage cheese

5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber

8:30 - a high protein snack

 

And water, water and more water :)

Almost Game Day!

I'm at a loss for what to write about today. I am very distracted with all the game planning and prep stuff that still needs to be completed tomorrow.

Game day is nearly upon us, make sure you don't miss out and get a ticket today!

 

 

Amendment to yesterdays log:

 

Supper last night was smokies and mashed potatoes. And after practice I had a gin and cranberry with some wings during our meeting.

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

9:15 - an apple and cheese crisps

12:00 - Field greens salad, tomato, yogurt, kiwi, ice cream cake, multivitamin, cell activator, total control, flora-fiber

3:00 - cottage cheese and cherries

5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber

8:30 - a high protein snack

 

And water, water and more water :)

 

 

More Planning!

So today is the day to make sure we have all our ducks in a row. It is our last planning meeting before the big game. *fingers crossed* that we haven't missed or forgotten anything.

 

I'm really wishing that I wasn't stuck at work. I feel that there is so much planning and bout things that I could be working on if I was at home. But that is what I will be doing all day Friday, running around and making sure that everything is in place for the big event :)

 

Hope to see you all there, if you don't have tickets yet it's not too late! Send me an email and I can hook you up!

 

Amendment to yesterdays log:

 

Supper last night was a prime rib sub from Quiznos.

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

9:15 - an apple and cheese crisps

12:00 - Field greens salad, crab, yogurt, kiwi, multivitamin, cell activator, total control, flora-fiber

3:00 - cottage cheese and a pepperoni stick

5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber

7:00 - H30 and derby practice

9:30 - a high protein snack

 

And water, water and more water :)

Game Day is Approaching!

Well game day is creeping closer and closer. The details are slowly coming together. Full crew of zebras are ready to roll. The game time line is laid out. Most of the volunteers are in place. The party is planned.

 

 

All we need to do now is lay the game track, move the bleachers into the building, get the dressing rooms set up, vendor tables set up and of course the bar.

 

 

 

Amendment to yesterdays log:

 

I had practice last night at 7 so I had H30 in my water bottle and then my snack last night after practice was an apple and some peanut butter filled pretzels.

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

9:30 - an apple and cheese crisps

12:00 - Field greens salad, tuna, cheese, tomato, yogurt, multivitamin, cell activator, total control, flora-fiber

3:00 - cottage cheese and a pepperoni stick

5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber

8:30 - a high protein snack

 

And water, water and more water :)

Back to Work!!

Well it's back to work, both my actual job and with derby.

 

 

In case you did not notice I took the weekend off. I did not blog, I didn't do any bout planning and I didn't do anything more strenuous than read a book all weekend.

It was a much needed recharge of my batteries. I felt that I was on the verge or burning out due to everything that had been going on lately. 

 

Now that the kids lacrosse season has wrapped up for the year I can focus completely on the bout that we have coming up this weekend. But I so needed this weekend off so that I would have the energy to get through this endless week of planning and preparing.

 

So if you don't have tickets yet I'm not sure what you're waiting for but you better get them soon or you are going to miss out!

 

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

9:30 - an apple and cottage cheese

12:00 - Chicken Caesar salad and yogurt parfait , multivitamin, cell activator, total control, flora-fiber

3:00 - cherries and pepperoni stick

5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber

9:30 - a high protein snack

 

And water, water and more water :)