Tuesday, June 28, 2011

The Calm before the Storm!

Well I am totally wiped out after a crazy busy weekend of lacrosse. I was so busy I even forgot to write down what I had to eat all weekend. I did do a pretty go job of keeping things healthy though. I did have nachos and cheese one evening but lots of chicken and turkey otherwise.
I am now in full on derby planning mode. We are hosting a game here in less than 2 weeks and the details are slowly coming together. All is quiet and calm now but as the big day approaches I know that our stress levels will start to increase. So basically this is the calm before the storm but by next week I am sure I will feel like a chicken with my head cut off...


 
As well as all this the new DerbaLife challenge (Summer Sprint) starts today. They have changed things up this time and turned it into a points based challenge. You earn points in a variety of ways, including posting notes about the workouts and pics of your meals. Should be interesting...lets see if I can get any closer to my goals.


 
Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 
9:30 - an apple and HerbaLife protein bar
12:00 - Salmon on whole grain crackers, snap peas, yogurt, an apple, multivitamin, cell activator, total control, flora-fiber
3:00 - an orange and yogurt
5:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, flora-fiber
7:00 - H30 and derby practice
9:30 - an a HerbaLife protein bar or other high protein snack
 
And water, water and more water :)

Friday, June 24, 2011

Craziness Continues!

Alright well it's time for yet another busy weekend to get underway.
My daughter has her provincial lacrosse tournament this weekend. The lovely ladies of PBDC have a game and a scrimmage going on and our league is starting to get our venue ready for game day. And then on Monday I have a photo shoot, practice and a meeting.
 
Now as much as I would like to be at all of these events unfortunately it's just not physically possible for that to happen. So derby is taking a bit of a back seat this weekend so that I can attend my daughter's tournament. So depending on how well they play and if they win or lose will depend on how much derby I see or participate in this weekend.
 
So here's hoping they do well but that I can still play in the scrimmage too and that I can find someone to give me a make over on Monday before my photo shoot :)
 
 
Food for today:

5:15 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber
6:00 - H30 and Kettlebell Boot Camp
8:30 - an HerbaLife protein bar
10:00 - snap peas and a yogurt
12:10 - Pizza and snap peas, multivitamin, cell activator, total control, flora-fiber
3:00 - red peppers and yogurt
5:30 - Not sure yet - one more supper on the run on our way to a lacrosse tournament, multivitamin, multivitamin, flora-fiber
8:30 - an a HerbaLife protein bar or other snack

And water, water and more water :)