Well today is the big day. I am back on my skates tonight for the first time in a couple of weeks. Here's hoping I don't die lol I am attending a fresh meat / apprentice trainer practice tonight with the lovely ladies from PBDC.
I am keeping my fingers crossed that my legs will not give me the same cramping trouble that I was experiencing a few weeks back.
I am also hoping that i don't feel too many ill effects from practice tonight as I have practice with Coach Ang Xiety tomorrow night. Gotta get game ready! Here's hoping that I can do it...
Amendment to yesterdays log:
Supper was an apple on the run at 6pm and my "snack" was a grilled cheese sandwich after the kids football practice was over.
Food for today:
6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber
8:00 - green tea
9:15 - a banana and yogurt
12:10 - Buglur and Quinoa with chickpeas, orange, yogurt, multivitamin, cell activator, total control, flora-fiber
3:00 - yogurt and a banana
5:30 - Garden salad, multivitamin, flora-fiber
7:00 - H30 and derby practice
9:30 - high protein snack
And water, water and more water :)
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