Derby Weekend is here!

Well the big day has arrived and the PBDC Royal Rumble starts tonight at 6pm. I play my first game at 7:30. I am still sore from practice the other night so here's to hoping that I make it through the weekend in one piece.

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

8:00 - green tea

9:15 - an apple and yogurt

12:10 - Pasta and shrimp, pear, multivitamin, cell activator, total control, flora-fiber

3:00 - yogurt and an apple

5:30 - Maybe a shake (not sure as I don't want to eat too much right before I play), multivitamin, flora-fiber

7:30 - H30 and derby bout

9:30 - high protein snack

And water, water and more water :)

Derby Days!

Ouch! I am hurtin' today. Guess that means it was a good practice LOL. And except for the sticky floor we were on last night that caused my legs to cramp it was a good practice.

 

Now I am hoping that I am not too sore tomorrow as I have a weekend full of derby coming up. I will be playing 3 games in 3 days and I can't wait! It is going to be an awesome learning experience to play with some fantastic veteran skater from some of the local leagues.

 

 

So if you have no plans for the weekend and happen to be in Regina SK. Then you need to come on out to the Callie Club and check out some awesome derby action!

 

Hope you are all having a fantastic derby filled week!

 

Food for today:

6:30 - HerbaLife shake with 3 tsp. PP and 1 scoop PDM, multivitamin, cell activator, total control, flora-fiber 

8:00 - green tea

9:15 - an apple and yogurt

12:10 - Weight Watchers pizza, cottage cheese, pear, multivitamin, cell activator, total control, flora-fiber

3:00 - yogurt and an apple

5:30 - Garden salad, multivitamin, flora-fiber

And water, water and more water :)